sexta-feira, 29 de janeiro de 2016

Vegetable stew with mushrooms and beans

¼ Large Cabbage (Savoy)
1 can White Beans (boiled) 
2 Carrots
250g Mushrooms (you can use a mix of fresh 
mushrooms like white, Portobello, shitake or pleurotus) 
1 Onion
2 Garlic
Olive oil
Paprika
Pepper
Cumin
Salt



First start by slicing the onion and garlic and also the cabbage and carrots.
On a large pan add the olive oil onion and garlic and give a light fried then add the cabbage and carrots, a glass of water and season with pepper, paprika and a salt at taste, reduce temperature and close the pan letting the vegetables to stew for 25/30 min. Add the beans to the stew and stir then the mushrooms (you can cut them in ½ or 1/4 depending the size), again close the pan and let it stir for 15 min more.  Rectify the seasoning if needed and add the cumin.

Serve with dry white rice and enjoy ;)

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